Lost in Translation: Relationship Communication

Everyone who chooses to be in a relationship will experience conflict at some point. There may be mismatched expectations about how often partners spend time together or different ideas of what quality time looks and feels like. Or, maybe the conflict is something more significant, like a difference in values or beliefs, the way one partner’s family drama affects the relationship, or intimacy or financial stressors. No matter what kinds of conflicts emerge, developing and practicing healthy communication skills can help us navigate issues that arise in relationships, and find resolutions that work for each partner. When it comes to communicating about challenging issues, everyone has both strengths and growth opportunities. Some communication skills we learn and practice when we are young through interacting with family and friends, and others are learned over time as we experience new relationships and situations. These all play a role in how we react to, and work through, conflict in our relationships. Tune in and learn all about how to improve your relationship communication!