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Struggle Care

120: Going Back To School as an (ADHD) Adult

Nov 18, 2024
Returning to school as an adult with ADHD comes with unique challenges and insights. The journey includes overcoming misdiagnoses and internal barriers while finding empowerment in self-advocacy. Personal stories reveal struggles with societal stigma and the importance of academic accommodations. The conversation shifts to the value of embracing education at any age and discovering personal growth through new experiences. Listeners are encouraged to pursue their educational paths with confidence, despite past setbacks.
37:11

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Quick takeaways

  • Navigating school as a neurodivergent adult often involves addressing feelings of inadequacy and advocating for necessary accommodations to succeed academically.
  • Emphasizing intrinsic motivation and personal goals can help neurodivergent students overcome societal expectations and rediscover their commitment to education.

Deep dives

Winter Health and Humidity

Dry winter air can lead to discomfort such as stuffy noses, coughs, and dry skin, making it essential to maintain indoor humidity levels between 40 and 60 percent for relief. Using a humidifier, particularly a Vicks model, can help soothe nasal passages and alleviate congestion for improved sleep quality. The Vicks VapoSteam cough suppressant provides a medicated mist that combines with menthol vapors and moisture to address coughs and dry air discomfort effectively. This multipronged approach allows individuals to breathe better and find comfort during winter months.

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