On today’s episode of The CLS Experience, we have a very exclusive treat. He is recognized globally as the genius behind Six Pack Shortcuts, which was the most subscribed-to fitness channel on YouTube before he left in 2015, No big deal. With over 4 million subscribers and a staggering 500 million views, his unique and simplistic approach to fitness became a sensation, Big facts. Despite achieving everything he ever dreamed of, he felt an inner calling for a deeper sense of fulfillment. After leaving Six pack shortcuts, he took a bold step, embarking on a profound journey of self-realization. This path of discovery led him to immerse himself in the realms of Meditation, Breathwork, Yoga, and above all, flow states, just to name a few. After seven transformative years, he returned with a BANG with the creation of his transformational Flow Training, which combines the mind and body to help people break free from fear, trauma, and mental limitations. Today he's more Zen master than a gym rat. He’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the dynamic, innovative, handsome and soulful, abundant Mike Chang.

17:42 - Journey of Awakening and Self-Discovery

27:16 - The Journey to Inner Peace

35:35 - Plant Medicines and Releasing Trapped Emotions'

50:40 - Achieving Mind-Body Flow Through Training Methods

59:08 - Understanding Manifestation and Taking Action

01:06:25 - Gratitude and Connection

Learn more about Mike here: http://flow60.com/

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