Sam Miller Science S 280: Looking Through an Evolutionary Lens of Metabolism
It's sometimes easy to forget our brain's are wired to seek out constant threats that no longer exist in the modern world. Instead, our stress comes from our phones, our jobs, and other non-life threatening situations for the most part. There's no upgrade chip yet so we need to understand as coaches how evolution plays into physiology and metabolism. Topics include:
- Evolution and Physiology
- Why I Created the FNMS Program
- Laying the Groundwork
- Fasting and More Energy?
- Adrenal Dysfunction
- Sexual and Reproductive Health and Evolution
- Tribal Wars
- Chronic Stress and Modern Life
- Thyroid
- Prolactin Episode
- Insulin
- Insulin Resistance and Fasting
- Please Share, Rate, and Review
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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