We’re diving in the deep end of one of my absolute favorite subjects today, folks, with the esteemed Dr. Gerald Pollack. Dr. Pollack’s expertise in water, specifically, what he’s called “fourth phase” water, is absolutely mind blowing stuff – and changes how we might think about this critically important and ever-present natural substance.

Dr. Pollack is firm in his standing as what some might determine as a traditional scientist. So, while he is kind to entertain some of my more adventurous theories, his perspective is really strongly rooted in scientific method, testing, and repeatability – an important POV to be sure.

Still, what he presents in this conversation is truly paradigm breaking stuff. Given his stance as a by-the-book scientist, his EZ water takeaways carry even more weight and urge even more curiosity. Enjoy the expansion; and let me know what you think in my Instagram comment section.

00:05:11 — Stretching the Limits of Traditional Science

Exploring the work of Sir Andrew Huxley
The Fourth Phase of Water by Dr. Gerald Pollack
Looking for simplicity in truth
Exploring the work of Boris Derjaguin (poly water)
Exploring the work of Jacques Benveniste (water memory)
Annual Conference on the Physics, Chemistry, and Biology of Water

00:33:00 — Mysteries of Water

The gel-like water in our cells (introduction)
Anomalies of water
How do sandcastles stand up?
What creates clouds?
Dr. Pollack on the shape of the earth

00:55:42 — Exclusion Zone (EZ) Water

01:39:14 — Making EZ Water Using Hot, Cold, & Light Therapy

Metabolic science behind hot and cold practices
Luke’s red light and ice bath routine
NanoVi by eng3
What makes water droplets spherical in shape?
Directly exposing drinking water to red light
Support the Pollack Lab with a tax-deductible donation
Exploring the work of Albert Szent-Györgyi

More about this episode.

Watch on YouTube.

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Resources

Pollack Lab at UW: pollacklab.org
Support the Pollack Lab with a tax-deductible donation
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