Naturally Nourished Episode 386: Q&A Travel, Gut, Vaginal Health & Skin
How do you travel with kids without screens? What to do about traveler’s constipation? What can I do about oral thrush for my husband? Can you address vaginal odor and recurring UTIs? How to eat clean on the road? In this jam packed Q&A episode, we answer all of these questions and more.
In this episode, we answer all of your burning questions about everything from travel snacks for kids without all the carbs, to preventing gut bugs while traveling, to navigating screen time. We also cover skin health on a gut cleanse, recurrent UTIs, pivoting from morning fasting and so much more.
Also in this episode:
- Beat The Bloat Live Program Starts April 10th
- What are your favorite travel snacks for kids?
- Help! Every time I go out of town I get so constipated that it ruins my trip!
- What can I do to prevent gut bugs but also what should I have on my trip just in case?
- Do you seriously never give your kids screens? What about for long travel days?
- Vaginal odor omg so embarrassing. I swear keto makes it worse. What can I do?
- I keep getting UTIs! Help!
- Do you really never wear sunscreen? What about if at the beach or pool all day?
- Where is your favorite place to travel for a foodie trip?
- I started your Beat the Bloat Cleanse a couple months ago but my skin actually got worse instead of better, what should I do?
- How do I address oral thrush for my husband?
- Coconut Oil Pulling
- I saw you’ve been eating breakfast instead of fasting lately, do you still add a fatty coffee if eating breakfast?
- How do I know if its leaky gut or microbiome imbalance? It seems sometimes even my safe foods are causing reactions.
- I loved last week’s episode on glyphosate, due to the exposure we all likely have, should we proactively do a gut cleanse based on all the environmental microbiome disruptors?
This episode is sponsored by:
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