The Meat Medic Podcast ⁉️ Iodine Deficiency On A Carnivore Diet - Should You Supplement Iodine?
In this episode, I discus the importance of iodine on the carnivore diet. Learn why iodine is crucial for thyroid health and metabolism, why deficiency is common, and whether or not you need to supplement. If you're on a carnivore diet or low-carb diet, this episode is a must-listen!
Subscribe for more carnivore diet health tips and visit themeatmedic.com for additional resources.
#Iodine #CarnivoreDiet #ThyroidHealth #Supplements #MeatMedicPodcast
🛒 Suggested Iodine Supplement: https://amzn.to/4eRPllp
Timestamps
00:48 Why Iodine Is Important
01:50 Why Iodine Deficiency Is So Common
02:40 The Role Of The Thyroid
03:26 How Much Iodine Do We Need?
04:36 Should You Supplement?
06:52 Testing For Iodine
07:32 Conclusion
🛒 Amazon Store Front
https://www.amazon.com.au/shop/drsureshkhirwadkar
🔥 https://themeatmedic.com🔥
🔥 https://primalfusiondiet.com🔥
🔥 https://drsuresh.com.au🔥
📖 Get the eBooks now:
Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge
Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com
👩🏫 Health courses and eBooks available at https://themeatmedic.com
🎙️Audio podcast at podcast.themeatmedic.com
💻 Join the community group - https://www.themeatmedic.com/community
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
Social
Websites: https://themeatmedic.com, https://drsuresh.com.au
Facebook: @drsureshkhirwadkar
Twitter: @themeatmedic
Instagram: @themeatmedic
YouTube: @themeatmedic
TikTok: @themeatmedic
Link Tree: https://linktr.ee/drsureshkhirwadkar
Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
Hashtags
#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet