44: Why New Year’s Resolutions Don’t Work (And What You Should Do Instead)

You've probably done the dance with New Year's Resolutions and failed. Why does that happen? And what can you do instead. Justin discusses some alternatives in this week's episode.

Links:

• Join the Community!
• The 12 Week Year
• Cortex #95: 2020 Yearly Themes
• 035: Do Goals Really Work?
• Atomic Habits