
Don’t be afraid to Talk - Podcast with James Lumumba
Unpacking People Pleasing with Ilaria Petrucci
In this episode of the "Don't Be Afraid to Talk" podcast, James is joined by Ilaria, a trauma-informed coach, to discuss people-pleasing. The conversation explores the idea of honoring oneself in relationships, whether they be romantic, familial, or friendships. Ilaria emphasizes the importance of questioning whether a connection is real if one feels they cannot honor themselves in it. The episode aims to inspire listeners to take charge of their wellbeing and grow as human beings through conversation and listening.
Questions: 1. What is People pleasing?
2. What is at the root of people-pleasing?
3. What are the signs You Might Be a People-Pleaser
4. How can People Pleasing Hurt You?
5. How does this create nonhealthy relationship Patterns?
6. What is the distinction between Being Nice vs. Being a People-Pleaser
7. What People-Pleasing Looks Like
8. How to stop being a People Pleaser
Follow Ilaria Petrucci:
WEBSITE: https://ilariapetruccicoaching.com/
INSTAGRAM: https://www.instagram.com/ilariapetrucci_coaching/
FACEBOOK: https://www.facebook.com/groups/stoppleasingstartliving/
LINKTR: https://linktr.ee/Ilariacoaching
If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.
Follow The Show:
INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/
FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/
WEBSITE: https://www.podpage.com/dontbeafraidtotalkpodcast/
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