The Pitta constitution comes with great ambition, drive and focus, however, when Pitta is pushed too hard with lots of intensity, it can result in stress and burnout. In this episode, Colette discusses Pitta Burnout in detail with Ayurvedic Doctor Victor Briere and they cover the following:
- Pitta 101.
- Pitta and the Rajas mental quality.
- Signs of Pitta aggravation.
- How to pacify the aggravated Pitta dosha.
- What to avoid.
- The Pitta threshold.
- How Tejas can help Pitta find balance.
Contact Dr. Briere via email victor@pcayurveda.com
Find info on Pacific Coast Ayurveda here.
Check out the Center for Applied Consciousness.
Thanks for listening!