Most of us are like the rest of us in that we have all experienced something different when it comes to communion. Although the methods can be different the truth remains the same. God came to us as a baby, He left heaven and took on flesh , he was crucified and laid his body in a tomb but three days later came back. 40 days later He ascended into heaven, which set the stage for the Holy Spirit to come live within us. This is what we should remember.