In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath & foot function. Tom speaks on how to best practise breathing techniques that can be incorporated into your balance training.

Visit Tom's Breath Performance Instagram Page Here:

You can book an appointment with Tom in Brisbane at: The Health Collab

Click to visit Tom Williams' Linktr.ee/breathperformance

Follow Jim on Instagram Here:

TFC Helpful Links:

Free Training

Explorer Membership

Free Ebook (The Guide To Foot Freedom)

Shop TFC tools and training (Use the code R2E10 to save 10%)

Become A TFC Athlete

TFC Pro Directory

Natural Footwear Finder

Fountain - Earn money while you listen to our podcast

Follow us:

Music:
Love Frequency - Roze Sound
Lost To The Siren - Makenna Susan

How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams