Restore To Explore cover image

Restore To Explore

How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams

Sep 10, 2024
01:09:26

In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath & foot function. Tom speaks on how to best practise breathing techniques that can be incorporated into your balance training.

Visit Tom's Breath Performance Instagram Page Here:

You can book an appointment with Tom in Brisbane at: The Health Collab

Click to visit Tom Williams' Linktr.ee/breathperformance

Follow Jim on Instagram Here:

TFC Helpful Links:

Free Training

Explorer Membership

Free Ebook (The Guide To Foot Freedom)

Shop TFC tools and training (Use the code R2E10 to save 10%)

Become A TFC Athlete

TFC Pro Directory

Natural Footwear Finder 

Fountain - Earn money while you listen to our podcast

Follow us:

Music:
Love Frequency - Roze Sound
Lost To The Siren - Makenna Susan

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode