Sadhguru Deutsch Ärger, Dein persönliches Gift ¦ Sadhguru
Jul 18, 2025
In this session, Sadhguru, a renowned yogi and mystic, explores the nuances of anger, highlighting how it acts as a self-poisoning habit. He discusses the difference between unconscious reactions and conscious, thoughtful responses, emphasizing that awareness can diminish anger. Sadhguru describes joy as the natural state we should aim for, rather than a performance. His insights encourage listeners to reconnect with their inherent joy and transform their emotional responses for a more fulfilling life.
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Negative Emotions Are Self-Poisoning
- Anger, bitterness, hate and jealousy act as poisons you ingest knowingly or unknowingly.
- Sadhguru explains these emotions damage you while you expect them to harm others.
Choose Conscious Responses Over Reaction
- Become a conscious responder rather than reacting unconsciously to situations around you.
- If you cultivate conscious responses, anger will naturally diminish from your life.
Being 'In Your Way' Blocks Joy And Work
- When you are 'in your way' you obstruct your work and life with inner resistance.
- Sadhguru links inner obstruction to a lack of conscious engagement, reducing joy and effectiveness.