Running as a low barrier to entry. All you need is shoes & you are out the door! But with running shoes being the only requirement, are you taking full advantage? 

Today I talk with Matt Klein from Doctors of Running & we discuss how we can use your shoes as a TOOL to overcome injuries like:

• Patellofemoral pain
• ITB friction syndrome
• Shin splints
• Calf strains
• Achilles tendinopathy

Matt has a very unique set of skills which is perfect for this topic. He has the benefit of sampling & reviewing tonnes of different shoes along with being fluent in the most up-to-date running evidence literature. You will love this podcast episode!

Here are the links for Doctors of running:

Website:https://www.doctorsofrunning.com/

Youtube:https://www.youtube.com/channel/UCpUtRsyAx5rluUDmF4k_gHw

Instagram: https://www.instagram.com/doctorsofrunning/?hl=en

Facebook:https://www.facebook.com/kleinrunsDPT/?ref=bookmarks

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