147. Glow Up with Gill: Your Guide to Affordable, Personalized Skincare

Oct 3, 2023

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Are you overwhelmed by all the skincare products out there, or even in your current lineup? Are you tempted to buy every viral product you see on TikTok? Same, so that’s why we invited Skin by Gill on the podcast to help us simplify our routines by identifying what’s really important and will work best for our unique skin types. Gill is a licensed esthetician and content creator, and helped Raeann simplify her routine with products that don’t cost more than $30. So, we knew we had to invite her on the podcast to share her tips and tricks!

This episode is full of really practical and helpful information about how to take care of your skin in the most effective, affordable ways. We talk about foods and lifestyle habits that influence your skin, how to use retinol, the most important steps in your skincare routine, what at-home devices are really worth the investment, how to repair a damaged skin barrier, clean beauty and so much more. Plus, Gill shares her favorite brands and products for every step of your routine. There's truly just so much amazing information in this episode so make sure to save this episode and share it with a friend!

“People tend to not think about sunscreen as an anti-aging product, maybe just a preventative, but if you don't have the sunscreen aspect, it's like your skin going into do not disturb mode.” - Gill Mils

What We Talk About:

Raeann’s ptosis surgery
What impacts your skin the most outside of skincare
Foods that are good for your skin
How to avoid hormonal breakouts with food cycling
The best products for anti aging
Gill’s thoughts on Botox, filler and laser for people under 40
The correct way to use retinol
How to identify core clogging ingredients
Signs that you may have a damage barrier
Protecting your skin with sunscreen
The core 5 products for a daily skin routine
Natural skin care and clean beauty
What to look for in an esthetician
How often to get a facial
Benefits of gua sha & other at-home beauty devices
How to prepare your skin for cooler weather & protect against toxins

“Skincare obviously matters but it's not the number one thing that's going to impact your skin. Stress is so much more important than skincare is.” - Gill Mils

New podcast episodes of Confident Collective drop every Tuesday.

Resources:

Instagram: @gillmils
TikTok: @skinbygill
Acne Clinic NYC: acneclinicnyc.com
28 App: 28.co
120. Cycle Syncing Masterclass with Alisa Vitti
Follow us on Instagram: @confidentcollective
Follow the Hosts/Founders: @kristinazias & @raeannlangas
Learn more: https://www.theconfidentcollective.com/
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Skincare Product Links:

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