This week we are going deep with Balkanina aka Nina Caviggiola. In this episode, we dive into Nina's past and her childhood experience as a refugee. We talk about how her mother saved her and what her life was like living without a father.

We also chat about mental health and anxiety and how her childhood experience affected her as an adult and what she has done to heal those wounds while also being a mom.

This episode is a reminder that everyone has their story. Everyone has their trauma and there is so much that we don't see on social media.

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For More From Nina:

Follow her on Instagram: @balkanina

Website: www.balkanina.com

This episode is sponsored by Porta. Chef-made Italian classics delivered right to your door. Head to www.jamiescrimgeour.com/porta and use JAMIE30 for 30% off your order. (Canada only).

This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.