SOLVED with Mark Manson

How to Know When to Give Up on Goals

77 snips
Jun 26, 2024
The discussion centers on the importance of reassessing personal goals, emphasizing that they should serve your well-being, not the other way around. A deep dive into the speaker's own decision to abandon a big goal reveals key criteria for knowing when to let go. Insights from a listener survey showcase common aspirations and effective strategies for sticking to goals. The conversation highlights the invaluable lessons learned through the pursuit of ambitions and the significance of flexibility and self-discovery throughout the journey.
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ANECDOTE

Marathon Goal Abandoned

  • Mark Manson set a goal to run a marathon for his 40th birthday but gave up around five weeks out.
  • He disliked the pain, found the time commitment too demanding, and realized it conflicted with higher-priority work goals.
INSIGHT

Goals as Tools

  • Goals are tools for promoting value-aligned behavior, not ends in themselves.
  • A misaligned goal can lead you away from your values, so be observant and adjust accordingly.
ADVICE

Use Social Pressure

  • Leverage social pressure to your advantage by sharing your goals with others.
  • External accountability can be a powerful motivator.
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