Let’s talk about resting stress face. Stress can present itself is through a tight and tense facial expression. We’re going to teach you some tricks from Dominique Antiglio that will serve as reminders to unwind and give your face (and mind) a break!
Links
- Dominique Antiglio from Be Sophro https://be-sophro.com/ .
- Fitness tips: three sophrology exercises for beginners | Health & wellbeing | The Guardian, https://bit.ly/3xCEg1u .
- Be Sophro on Instagram @besophrolondon . https://www.instagram.com/besophrolondon .
- Follow us on Instagram @thespace_podcast and https://bit.ly/thespace_instagram here
- Review The Space on Apple Podcasts and https://bit.ly/review-the-space here
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Podcasting Intern: David Cooper
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