The Optimal Body 205 | Transparency In the Meat Industry with Sean Lenihan
Is Bison more nutritious than Beef? What labels should you look out for? We're re-discovering the meat industry, deciphering the nuances in labels and how you can get the most ethically and nutritious sourced meats. Sean dives into what brought him to the Bison business, explains what ruminants are, and why grass-fed is important. Furthermore, he unveils the truths about buying meat by the weight and how organs meats can be a naturally sourced multivitamin. Let's dive into the perks of Bison meat & how you can optimize your meat purchases.
Optimal Body Therapy Kit:
Wondering what equipment we use? We love our resistance bands, sliders, jump ropes, and towels! That's why we decided to create our own Therapy Kit! Grab a special discount using code "OPTIMAL25" at checkout! Along with your therapy kit, you will get a complementary 7-day low back plan. Click here!
What You Will Learn in this Interview with
:
3:30 - Why the bison business?
10:08 - Simplifying labels on the packaging for meat
16:33 - What are ruminants?
18:23 - Grass-finished vs 100% Grass-fed
20:56 - How does eating grass make the meat healthier?
30:49 - Why eat organ meats?
43:47 - Best Place to learn more about & purchase 100% grass-fed meat
Items mentioned:
To learn more about Sean and view full show notes, please visit the full website here: https://jen.health/podcast/205
Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.