Talking About Your Needs with Liz Earnshaw

Apr 7, 2020

01:04:13

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Do you struggle to make your needs easy to meet? Can you effectively communicate what it is you truly need? And, what if you could make it easy for your loved one to succeed in meeting your needs?

Liz Earnshaw is a licensed marriage and family therapist, and a certified Gottman therapist. We go deep on the importance of communicating your needs, sharing what having those needs met will bring to your life and the idea that relationships require constant flexibility for them to thrive.

What you'll learn (or why you should care):

• The difference between an ultimatum and a boundary

• How to deal with dismissive partners

• The three choices when your loved one can't/won't meet your needs

Where to find Liz:

Instagram h https://abetterlifetherapy.com/

Love Lessons 365 Program:https://lovelessons.mykajabi.com/

Come as You Are by Emily Nagoski: https://amzn.to/2ywtP6b

The Four Noble Truths of Love by Susan Piver: https://amzn.to/34ha7HF

Non-Violent Communication by Marshall Rosenberg: https://amzn.to/2JLRIsN

The Gottman Institute: https://www.gottman.com/about/research/couples/

The Healthy Communication Workshop starts April 9th