Sandy and I had a great conversation about her husband, her kids, and the way ADHD affects their family. One aspect of this episode that I love is the symmetry of it - the topics we discuss early on in our conversation return again at the end, allowing us to go into more depth in them the second time through.

I was impressed with Sandy's honesty and willingess to be vulerable, as well as the clear love she has for her husband. Being married to ADHD can be hard at times, and I appreciated her willingness to go there during her time on the show.

And she seemed to find some meaning in the thoughts and ideas that I shared. Which is nice, since helping people is my main goal in doing this.

I hope you find meaning in this episode as well.

As usual, I can be found at ADHDessentials.com.

Or email me at brendan@ADHDessentials.com.

SHOW NOTES:

1:46 Always 15 minutes early or 30 minutes late

2:55 Chris’s diagnosis leads to Dad’s tears

4:06 ADHD, litigation, and the need for excitement

5:18 Last minute struggles and working in bursts

7:13 Travelling in the car together

8:32 Struggles with consistency

8:54 Feeling like she has to overcompensate for Chris’s ADHD

11:26 Three kids, and one might have ADHD

13:40 Two years old and counting in three languages

14:12 How Sandy met Chris

15:06 Married to ADHD is a mixed bag

15:47 ADHD and the gap between the twins

17:00 The kid who walks into walls

18:34 Swimming lessons and mercurial moods

20:36 W’s Everywhere

22:44 What ADHD adds

24:24 Self Medicating with Surfing

24:59 Overcompensating after hurting feelings

26:51 Empathy beats fixing

27:06 Prepping the ADHD person in advance

28:44 The biggest challenge is carrying the mental load

31:58 But it depends on the day

34:15 “Is there anything you need me to do?”

35:31 Chris addressing Sandy’s needs makes a world of difference

36:17 A strong base of love and understanding helps a lot

38:35 The 5 Love Languages

40:57 Dopamine and small vs. large efforts

43:09 ADHD is just one aspect of the relationship

44:19 Communication and problem-solving

46:10 The moralization of ADHD

46:40 Sandy reflects again on Chris’s dad’s reaction to Chris’s ADHD diagnosis

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