Roger Thisdell is a long time meditator who over the years has managed to increase his baseline of well-being to a level much higher than the norm. Rodger's mind now features a permanent sense of centerlessness where there is a lack of the sense of an epistemic agent at the center. He aims to help others achieve similar well-being, unperturbability, and freedom from suffering.

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Timestamps:

0:00 Intro
3:15 What is suffering?
4:29 What is contraction?
8:12 Why does contraction entail suffering?
9:21 The relationship between truth and freedom
10:58 How do we defabricate experience?
13:57 Rodger’s spiritual path
15:21 Practices for defabricating experience
17:37 What are the stages of awakening
18:34 Different paths to the same thing?
24:23 What’s Rodger’s current experience like?
29:16 There is only negative valence and its attenuation
35:16 Does taking a bunch of MDMA not add positive valence?
37:35 The void at the center of the soul
39:18 Meditation instructions
46:37 How does insight work?
49:56 Insight practice on the sense of separate self
54:57 The will as a way of maintaining separate self
57:55 Cessation, true nature, and neither perception nor non-perception
1:04:35 Practicing the jhanas
1:16:25 Cessation and nirvikalpa samadhi
1:19:47 Is the void preferable to highly defabricated consciousness?
1:24:11 How does this all fit into the 21st century?
1:26:40 Using insights from meditation for architecting new minds
1:28:48 Immoral behavior as a failure to see the truth
1:30:23 Where to follow and find out more about Rodger

Roger Thisdell on Centerlessness, Cessations, Defabrication, Valence, and Insight