The food we eat makes a world of difference to our well-being. Recent studies have shown that the typical American diet exceeds the recommended intake levels from sugars; refined grains; sodium; and saturated fat.
Dr. Elizabeth Bohan, a registered dietician, and medical physician joins Dr. Carol to discuss how the foods you eat can heal or harm, and impact both your energy and your emotions. Resources mentioned: Connect with Dr. Elizabeth Boham on her website. And while there, use the promo code breast30wellness to get 30% off her breast health DVD. Check out the UltraWellness Center also. And connect with Dr. Boham on Facebook or Twitter. Check out our Fully Alive Group online community.
Relationship Prescriptions with Dr. Carol