James Clear's "Atomic Habits" is a split atom of knowledge and humor. Clear writes with the precision of a scientist and the wit of a comedian, making this book a true pleasure to read.
Whether you want to improve your health, get rich, or just become a smarter human, "Atomic Habits" has got the goods.
I hope you have a fantastic day wherever you are in the world. Juan out!
Timeline:
(0:00) - Intro
(0:30) - James and Habits
(0:56) - What is this book about?
(1:35) - Why Atomic Habits
(2:40) - Book structure
(3:10) - Laws
(6:00) - Focus on the Process
(7:50) - Don't be radical
(9:40) - Personal Thoughts
(11:11) - Summary
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