202 Love Yourself Sexy with April Codd

As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attractive and worthy, and these pressures make so many women miserable. My guest today is all about helping women to feel beautiful and confident and sexy in the body that they have, regardless of whether it conforms to society's expectations. April Codd is the founder of Love Yourself Sexy, and in today's episode we're talking about:

• It's more important to look at how well your body functions with the weight it carries, as opposed to a number on a scale.
• Working out as a celebration of what your body can do as opposed to trying to change it because you feel it's flawed.
• Redefining sexy and beautiful for ourselves.
• How April loving her own body has improved her marriage and her relationship with her child.
• April's course, Love Yourself Sexy

About April Codd:

April is founder and creator of Love Yourself Sexy and all about empowering women to love their bodies just the way they are. She is your biggest cheerleader and your shoulder to cry on and your mirror to reflect your beauty back to you. A momma and wife who is balancing life and entrepreneurship while bringing women wisdom, embodiment, and real-life experiences to help them grasp beautiful and sexy in their own bodies. April is so passionate about helping woman love themselves where they are at right now.

To learn more about and follow April:

https://loveyourselfsexy.com/ https://www.instagram.com/andsheroseup https://www.facebook.com/groups/725605951700111

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