Body Electric
Your earbuds and you: What all that listening is doing to us
May 21, 2024
Exposure scientist Rick Neitzel and host Manoush Zomorodi discuss the impact of daily sound exposure and listening habits on our hearing. They explore future innovations in tech. Practical tips for safe listening and protecting our ears are shared.
21:33
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Quick takeaways
- Prolonged headphone use can lead to permanent hearing loss due to unsafe listening habits.
- Implementing volume limits, taking breaks, and monitoring sound exposure levels are essential for preventing hearing damage.
Deep dives
Hearing Loss Risks from Headphone Usage
The World Health Organization predicts over one billion young adults are at risk of permanent avoidable hearing loss due to unsafe listening practices. Researchers estimate one in four individuals are exposed to excessive noise from personal listening devices. Exposure to loud noises can lead to headaches, trouble sleeping, and stress, with potential long-term hearing damage. Initiatives like the Apple Hearing Study aim to understand volume levels, duration of exposure, and environmental noise impact on hearing health.
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