Biohacking with Brittany Let's Be Real: The IVF Stats No One Talks About with Gabriela Rosa
If you have been trying for a baby (or you are not even trying yet but you feel that quiet fear in the background), this conversation is a reset.
Gabriela Rosa is a leading practitioner in preconception and infertility care, and she explains why fertility is a team sport, why prevention beats panic, and what actually moves the needle for both partners.
WE TALK ABOUT:
00:10 - Why preconception health is the missing "first step" most couples skip
05:15 - How fear of infertility starts before you even try
07:15 - Making fertility a team sport so the burden is not on women alone
10:40 - Why semen analysis early can prevent wasted years and failed cycles
12:45 - The hard truth about IVF outcomes and why people are not told the stats
18:50 - How egg and sperm timelines change what "results" can realistically look like
21:05 - The lifestyle shifts that actually improve male fertility (and fast)
24:50- My 90-day protocol that tripled my husband's sperm count
35:25 - What infertility stats really mean, and why sperm counts have dropped
42:00 - The role of intuition, spirituality, and emotional resilience in long journeys
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