Another panel-style podcast, this time four of us talking about our journeys of struggling with alcohol, going sober, and then eventually re-introducing alcohol back into our lives on our terms, without shame or guilt or worry.

We discuss having control vs. wanting control with alcohol, deconstructing dogmatic beliefs around alcohol, and the importance of tuning into our bodies and empowering ourselves with CHOICE rather than militant rules.

***A FLEXIBLE RELATIONSHIP WITH ALCOHOL MAY NOT BE BEST FOR YOU RIGHT NOW. Please take what resonates for you and leave what doesn't. We trust in your ability to make choices for yourself depending on your unique circumstances😊

Connect with our speakers:

Nicole: @spiritualhello

Kasey: @kasey__t

Ana: @rising_seastar

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31. Reframing Sobriety: Having Control vs. Wanting Control with Alcohol