With multiple AFL Championship medals over a 20 year career, Director of High Performance at Hawthorn FC, Andrew Russell comes on the podcast after I saw him speak at Leaders in Performance in November in London. Andrew is a 'no nonsense' guy who has built an incredible reputation in Australia for the work he has done over his career especially at Hawthorn where they have been AFL Premiership winners in 2008, 2013, 2014 & 2015. Andrew isn't a social media guy and doesn't do much self promotion stuff so we are lucky to have him on the podcast. Enjoy!

In this episode, you will learn -

• Who is Andrew Russell (background, education and current role)
• 5 premierships - Commonalities
  • Cultures
  • Relationships
• Using multiple streams of data to effect change
  • Reporting
  • Internal research
• 'Throwing science out of the window'
  • Aims
  • Examples
  • What do these sessions tell you?
• Pre Season
  • What does it look like?
  • Measuring success?
  • Camp?
    • Aims
    • Examples
• 2 most influential books
  • Thinking Fast, Thinking Slow - Damiel Kahneman
  • Biology of Belief - Bruce Lipton
  • Grit: Why Passions & Resilience are the Secrets to Success - Angela Duckworth

Andrew can be found on Instagram @jackrussellep

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com/podcast.

Enjoy

PP