The rapper Fisky drops by to chat with Bobby on all things music as a factor in mental health recovery. He runs events that discuss mental health through spoken word and music to provide the young people the safe space he never had growing up. We also delve into addiction and grief in what makes for a fascinating conversation and one you won't soon forget.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Recommended Book: The Arrangements by Chimamanda Ngozi Adichie - Get your first audio book for free at http://bit.ly/mentalbooks

Join the movement on:

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Music License: 45f916f90ddf4d56b8b19436cea29989
Puppy by Netsky on Lickd.

Listen here: https://lnk.to/Netsky2ID

10: Music - It really became the catalyst for my recovery