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Understanding Carrying Capacity
- Carrying capacity estimates human population limits based on resources.
- Agriculture supports more people than hunter-gatherer lifestyles, nearing 10 billion capacity.
How Starvation Progresses
- Your body first burns carbohydrates, then fat, then protein when starving.
- Muscle protein breakdown signals the body consuming itself, worsening starvation effects.
Don't Test Water Deprivation
- Never test how long you can live without water; dehydration is dangerous.
- Stay hydrated especially if fasting or doing cleanses like the master cleanse.