Ep#113 Why You Should Strength Train with Matt Reynolds

Join Matt and I talk about strength training and its importance in building confidence and leading a quality life. 

Matt Reynolds is the founder & CEO of Barbell Logic Online Coaching & host of the Barbell Logic podcast. At Barbell Logic, the primary focus is on simple, hard, effective strength training to improve quality of life.

They are one of the largest online coaching companies in the world with a staff of nearly 80 and 2000+ clients.

His podcast (which takes a systematic walk-through strength training) averages approximately 200,000 downloads/month. They were recently awarded THE BEST strength podcast in 2022.

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