Are you looking for a wedding checklist so you can look and feel your best on your wedding day? Or is a friend or a loved one having their wedding soon? Then this episode was made for you!

Today I am diving into all things wedding wellness and beauty treatments. I’m going to outline everything that I did in order to get ready for my wedding from my healthy weight management routine, to IV drips, laser hair removal, aqua gold facials, microblading your eyebrows, clean sunscreen and more.

If you have any questions about the things I talk about message me on Instagram.

We talk about:

05:00 - My wedding wellness checklist
08:00 - My exercise and healthy weight management routine
13:30 - Doing an IV drip with glutathione, magenisum, B vitamins and more
15:30 - Brazilian laser hair removal
19:00 - Clean, toxin-free self-tanner from Beauty By Earth
25:00 - Solar nails last forever
26:30 - Teeth whitening with red and blue light therapy
29:00 - Having my eyebrows microbladed
32:00 - Platelet-rich plasma facials (vampire facials)
34:00 - Where to get filler, if needed
46:00 - The aqua gold facial
51:00 - Fake eyelashes and eye whitener

Resources:

The Biohack Your Cycle Chart on my website
My Proactive Preconception Program waitlist (message me on Instagram)
Clean, toxin-free self-tanner from Beauty By Earth
LED Teeth whitener from Primal Life Organics
Velour Fake Lashes - soul mate from Sephora

Let’s Connect:

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Sponsors:

Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use the code BIOHACKINGBRITTANY for 10% off
Visit spermidineLIFE and enter code BIOHACKINGBRITTANY to get a discount on all of their products

Wedding Wellness and Beauty Treatments: What to Do and What to Skip (Solo Episode)