Episode 492: Complex Care - an interview with Kara Darling, Administrator of Lighthouse Complex Care

In this episode of the Tick Boot Camp Podcast, we sit down with Kara Darling, administrator of Lighthouse Complex Care and a leading expert in chronic illness management, to discuss breakthrough approaches to Lyme disease treatment and natural healing strategies for immune system support. Kara shares how she tailors treatment protocols, optimizes the immune system, and incorporates cutting-edge therapies to help patients reclaim their health.

Key Takeaways from This Episode

1. Immune System Optimization

• Addressing underlying immune dysfunction rather than just symptoms
• A systematic diagnostic approach for Lyme and co-infections
• The power of individualized treatment protocols for long-term healing

2. Top Natural Supplements for Healing

💤 DHH-B for Sleep Support

• Helps regulate sleep cycles
• Reduces nighttime anxiety
• Supports neurological health

🔥 Palmitoylethanolamide (PEA) for Natural Pain Relief

• Reduces inflammation naturally
• Blocks pain signaling for chronic conditions
• Contains anti-histamine properties
• Recommended brands: Nootropics Depot, Galia Lea (Italy)

3. The Hydration Hack for Detoxification

💧 Hydration is key to healing!

• Supports gut motility and detox pathways
• Recommended 1.5 liters of water daily
• Include herbal teas and avoid sugary drinks

4. Advanced Diagnostic Approach for Chronic Lyme

• Comprehensive stool testing & microbiome analysis
• In-depth immune system evaluation
• Personalized treatment plans for lasting recovery

Resources Mentioned

• Lighthouse Complex Care Clinics – Kara's clinics specializing in Lyme & chronic illness treatment
• Self Hacked – Research-backed supplement information & biohacking strategies

Final Thoughts for Chronic Lyme Patients

• Healing takes time and patience – trust the process
• Focus on comprehensive immune support for long-term recovery
• A holistic approach is essential for reclaiming your health

👉 Don’t forget to subscribe to the Tick Boot Camp Podcast for more expert interviews and actionable healing strategies!