In this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at Netherlands Ski & Snowboard, Rob Walsh. Rob has got a really interesting background, earning his stripes as a personal trainer before moving into roles at Middlesex University as a Senior Lecturer and then onto Harrow School as their Head of Performance. Rob is an incredibly clever dude and it was a pleasure to chat to him about his experience out in Holland. Enjoy.
- Who is Rob Walsh (background, education and current role)
- The journey
- Private schools
- Developing a system
- Facilities and coaches
- Periodisation around stress
- Personal training
- Snow sports
- Eccentric training
- Why - the basics
- Where and how does it fit into the plan
- Working with technical coaches
- Educating and dealing with an ingrained culture
- Agile periodisation
- VBT
- What problem does it solve?
Rob can be found on Twitter @athleticevol
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
Pacey Performance Podcast