You Are What You Eat: Practical Tips for Urban Gardeners

Ever wondered how the health of our planet impacts your own well-being? Spoiler: It's more than you think.

 

In this episode of The Liquid Lunch Project, we’re joined by Matthieu Mehuys, a landscape architect and ecological gardening expert, to delve into the importance of biodiversity and sustainable practices. Matthieu shares his journey from growing up on a family farm to teaching others how to create thriving, biodiverse gardens, even in urban settings. Whether you have acres of land or just a windowsill, Matthieu offers practical tips to help you grow your own food and contribute to a healthier planet. 

The Highlights:

 

• Matthieu’s backstory and the beginnings of his fascination with nature

• The importance of biodiversity and its direct impact on human health

• Practical tips for urban gardening and maintaining healthy soil

• The benefits of compost and biochar for your garden

• The role of cover crops in sustainable agriculture

• Addressing common gardening myths and misconceptions

• Exciting projects and stories from Matthieu’s career, including a royal garden in Saudi Arabia

Remember, you are what you eat. Find out how growing your own food (the right way!) can boost your health. Don’t miss out on the chance to create your own Garden of Dreams!

Favorite Quote:

 

"The health of our planet is directly linked to the health of us humans."

Connect with Matthieu:

 

Visit www.gardenofyourdreams.com to access his Masterclass www.paulownia-la.com https://www.facebook.com/matthieu.mehuys  https://www.instagram.com/paulownia_la/  https://www.linkedin.com/in/matthieu-mehuys-64b0b5111/  https://www.tiktok.com/@valley.of.eden3

 

Stay Connected:

Connect with Matt and Luigi on Instagram:

@matthew.r.meehan

@luigi_rosabianca

@theLiquidLunchProject

@ShieldAdvisoryGroup

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