Rhythm, Baby - SHP Episode 5

http://slowyourhome.com/5 - When it comes to routine versus rhythm, it’s rhythm all the way for me. 

In today’s show (another solo outing to round out our big launch week) I talk about the difference between rhythm and routine, and why I think it’s important to apply the friendlier notion of rhythm to our days.

Shifting into a rhythmic approach has been one of the best changes I’ve made to my life over the past few years and I feel like I actually get more done (most days) than if I was to apply a regimented routine to my days.

Later in the episode I also take a look at what my morning rhythm looks like at the moment, why I wake up at 4am and what I manage to get done before other members of my family wake up.

I hope you’ve enjoyed the first week of the show as much as I have loved bringing it to you! After today’s episode I will be releasing a new podcast every Thursday morning (Australian time) so be sure to subscribe to the show and don’t miss out.

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