How Depression Impacts Teens: Suicide Prevention and Mental Health Recovery

This episode features Chloe, who opens up about her early struggle with depression beginning at age 11. After facing intense emotional pain, suicidal thoughts, and multiple crises during her teen years, Chloe’s journey shifted when a high school teacher noticed the signs and intervened. She recounts her attempt at suicide, the impact of a single caring conversation, and the long road to finding hope, purpose, and a life filled with meaning.

Primary Topics Covered:

• Early signs of teen depression
• Suicide ideation and attempts
• The impact of stigma and silence
• Importance of trusted adult intervention
• Recovery, resilience, and finding purpose
• Being a mental health advocate and coach

Timestamps

00:00 - Intro
 00:11 - Meet the hosts
 00:30 - Importance of shared experiences
 01:48 - Recap of suicide prevention episodes
 02:49 - Quotes from listeners and guests on surviving suicidal thoughts
 05:33 - Chloe shares her mental health journey
 06:06 - Silence and stigma around emotions growing up
 07:03 - First panic attack at 16
 07:38 - Teacher begins supporting Chloe
 08:04 - Chloe’s suicidal thoughts intensify
 09:35 - Unhelpful hospital response
 10:28 - Mother's support begins
 10:51 - Chloe reflects from the other side of depression
 11:47 - Attempted second suicide around Christmas
 12:31 - Teacher intervenes and saves her life
 14:00 - Importance of asking directly about suicide
 15:20 - Chloe recognizes hidden suffering in others
 16:17 - Her first mental health advocacy effort: a 220-mile charity walk
 16:50 - Moving to the U.S. for college and soccer
 17:44 - Rediscovering joy and learning self-reflection
 18:03 - How life has changed for the better
 18:49 - Coaching and mentoring young athletes
 20:13 - Importance of noticing signs and asking questions
 22:15 - Trusting your gut instincts
 23:38 - A neighbor story of caring and wellness check
 24:38 - Conclusion and takeaway: Be a good neighbor
 25:00 - Accessing podcast archives and support resources

Explore mental health and addiction treatment options at recovery.com
Facebook Community: https://www.facebook.com/GivingVoiceToDepression/
Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/