What if the difference between staying stuck and stepping into your breakthrough is simply what you expect?

In this episode of The Vibrant Flow Podcast, Jo unpacks the life-changing power of expectation, both scientifically and spiritually. You’ll discover how psychological research like the Pygmalion Effect and the self-fulfilling prophecy reveal that high expectations create higher performance, while low expectations quietly sabotage your results.

But this isn’t just theory. Scripture reminds us that faith is confident expectation of God’s goodness:

“I would have despaired unless I had believed that I would see the goodness of the Lord in the land of the living.” (Psalm 27:13)
“Now faith is the assurance of things hoped for, the conviction of things not seen.” (Hebrews 11:1)

Jo shares stories, studies, and practical steps to help you:
✨ Raise your expectations without pressure.
✨ Fuel your self-leadership with hope and optimism.
✨ See how expectancy unlocks motivation, resilience, and daily joy.
✨ Cultivate a mindset that says, “I expect to see God’s goodness today.”

This episode is a pep talk for the woman who’s tired of shrinking back, shielding herself from disappointment, or settling for less than she’s called to. It’s time to expect more!

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Music by Jo.

Keywords: self-fulfilling prophecy, Pygmalion effect explained, psychology of expectations, power of positive expectation, expectation and performance research, mindset and motivation, optimism and resilience psychology, aith and expectation, biblical expectancy, expecting God’s goodness, Christian faith and hope, faith-based personal growth, scriptures about expectation, spiritual mindset shift, feminine leadership coaching, self-leadership for women, confidence and expectancy, high expectations success, overcoming low expectations, mindset for breakthrough, create a fulfilling life, personal development podcast for women, faith and mindset podcast, feminine leadership podcast, spiritual growth podcast, Christian personal branding, faith-based life coaching

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