The Hitstreak Episode 148: Embracing Resistance: Turning Challenges Into Strengths w/ Heather Andrews
Episode 148 of The Hitstreak, a podcast where we talk about anything and everything!
This week we are joined by the CEO of Falcon Longevity, and the Creator of the Power Yoga Project, Heather Andrews!!
About our guest:
Heather Andrews, a seasoned Data Scientist in the healthcare industry with over two decades of experience, brings a wealth of expertise to her professional endeavors. After getting married, becoming a mother of 3 in just 4 short years while focusing on an intense career in the world of corporate IT, she lost her sense of self along the way. Heather embarked on a personal journey of self-discovery, reigniting her drive and vitality.
She holds certifications as a Certified Power Yoga Instructor, Nutrition, and Competitive PowerLifting, showcasing her dedication to diverse disciplines. This commitment led her to establish the Power Yoga Project, a platform dedicated to democratizing yoga by making it accessible and affordable for all. Alongside her roles as a devoted wife, mother, and native Nashvillian, Heather found solace and equilibrium through yoga post-pregnancy, rekindling her passion for physical movement and personal growth.
Follow and contact:
Instagram: @heatherhandrews
www.falconlongevity.com | poweryogaproject.com
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