The Sadhguru Podcast - Of Mystics and Mistakes

This is Why You Get Angry & Frustrated #DailyWisdom

May 20, 2025
Sadhguru delves into the emotions of anger and frustration, highlighting them as indicators of lost personal control. He emphasizes the power of mastering inner peace amidst external challenges. Discover how taking ownership of your emotional landscape can lead to greater well-being and joy. The conversation is a refreshing reminder that every aspect of life can be transformed into a stepping stone for growth.
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INSIGHT

Control Your Inner Space

  • Unpleasant emotions like anger or frustration mean you are controlled by someone else.
  • You must decide what happens within you to remain free and joyful.
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