Golf IQ The case for shutting it down
Dec 5, 2025
As winter sets in, the hosts explore the idea of taking a complete break from golf during the offseason. One shares his own struggles with burnout, while the other reflects on how seasonal breaks fueled his improvements. They dive into the science behind the benefits of breaks, discussing the limits of practice and how too many thoughts can hinder progress. Both agree that mixing in other sports can provide fresh perspectives and reduce pressure. Ultimately, they commit to balancing focused practice with restorative downtime.
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Breaks Rejuvenate Your Golf Game
- Taking a deliberate break from golf can refresh your decision-making and improve play when you return.
- Sam Weinman found weeks away helped him recall effective swing habits and eliminate bad ones.
Maine Winters Made Me Better In Spring
- Drew Powell grew up in Maine with short seasons and noticed he played two to three shots better each spring after winter breaks.
- He attributes the improvement to clearer thinking, better decisions, and natural rejuvenation.
Diminishing Returns From Excess Practice
- Too much unstructured practice produces diminishing returns and can ingrain bad habits.
- Scientific research and expert coaches show focused practice plus rest yields better learning than endless repetition.
