Episode 109: Habits & Hacks: Daily Habits of Successful People

Nov 23, 2020

18:35

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Did you know that 40% of your activities are driven by habits – good or bad? That means you are the product of what you do habitually. That’s why it can be a struggle to change even when you hope to exert willpower. Habits are a powerful force that makes change challenging.

In this episode, we discuss the daily habits of successful people. Highly successful people don't rise to the top by behaving like everyone else. We’ll share how you can develop new habits that make success effortless.

Highlights:

[01:21] Common habits of high achievers

[02:17] 5 most common habits of high achievers

[05:48] Summary of 5 common habits

[07:50] Nikki’s morning routine

[10:33] How to develop new habits

[12:45] How to replace bad habits with good habits

Quotes:

“High achievers have morning routines that ground them, fuel them and empower them.” – Nikki Barua

“High achievers have a habit of focusing on the most important thing and eliminating distractions.” – Nikki Barua

“Be relentless in focusing on self-development.” – Nikki Barua

“It’s not just about forming good habits, it’s replacing bad habits with good habits.” – Nikki Barua