109. Do we really need to individualize Pilates programs for back pain? With Mitch Gibbs PhD and Raphael Bender

In this episode, Mitch and Raph discuss the research Mitch did for his PhD, comparing individualized care with a generic program for low back pain.

 Resources mentioned in the episode:

• 'Buy In For Back Pain – Does Individualization Matter?' here
• Connect with Mitch Gibbs on IG here
• Find Rethink Movement on Facebook here and on IG here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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