TOPICS:
- Blood sugar and insulin [31:15]
- Insulin [34:22]
- Sugar and carb confusion [42:24]
- Blood sugar and cortisol [54:11]
- Vitamin and mineral deficiency [57:00]
- Chromium [1:01:20]
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Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
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GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-267-all-about-blood-sugar-carbs