Short Wave Didn't Get A Valentine's Love Song? These Skywalker Gibbons Sing Love Duets
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Feb 23, 2024 Wake up to the enchanting sounds of love songs from skywalker gibbons in Myanmar’s lush canopies! Discover how researchers identified the largest population of this endangered species through their melodic duets. Delve into the surprising health benefits of Tai Chi, particularly for lowering blood pressure in older adults, and learn why gentle exercise can be as effective as more intense activity. The podcast blends captivating animal news and insightful health research, making science both fascinating and accessible.
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Skywalker Gibbons' Love Songs
- Skywalker gibbons, an endangered species, sing passionate duets in Myanmar's forests.
- Researchers used sound monitoring and DNA to confirm their presence, previously believed to be limited to China.
Women and Exercise
- Women get the same health benefits from less exercise.
- A study shows 150 minutes of weekly exercise for women is equivalent to 300 minutes for men.
Tai Chi and Blood Pressure
- Tai Chi might be more effective at lowering blood pressure than aerobic exercises like jogging.
- This is possibly due to its activation of the parasympathetic nervous system, which relaxes the body.