Kevin Shattock S&C Coach & Researcher - Why You Should Use "Autoregulation" and Velocity-Based Training
Aug 4, 2020
01:09:56
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Today's Podcast has the knowledgable Kevin Shattock on for an awesome interview where he and TJ discuss his background, S&C trends, his research into autoregulation and velocity based training and pick their way through some fads
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