Ellie reveals why society tells us that we ‘should’ do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, **be more YOU**.
Ellie Middleton is an activist, speaker and writer committed to breaking taboos, and to empowering neurodivergent people to thrive and their neurotypical peers to be more inclusive.
Email the team at info@talktwenties.com - we love hearing your stories!
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CHAPTERS
0:00 Intro
3:25 1 year ago in Ellie’s camera roll
7:55 Post ADHD diagnosis
10:05 Working memory with ADHD
12:38 helping your working memory with ADHD
15:50 Object permanence
17:20 Neurodivergent love language
23:45 Impulsiveness with ADHD
25:25 Dating
28:00 tips if you are impulsive with money 28:58 Emotional regulation & ADHD
32:10 ADHD & Sobriety
36:40 Neurodivergence & Flexibility
40:35 Prioritisation
44:00 Demand avoidance
48:35 ADHD home hacks
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(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.
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