Feel Good Effect 173: The Secret to Consistency & Joy with Healthy Eating with Michelle Smith
In this episode of the Feel Good Effect, we're sharing the secret to consistency and joy with healthy eating. How to make it work for real life, ditch the all or nothing thinking, and not feel like you're "falling off the wagon". And who better to talk to us about this than Michelle Smith! Founder of The Whole Smiths, bestselling author, author of the upcoming book, Real Food Every Day, and host of the Get Wellthy podcast.
Show Notes (under episode 173)
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