You Are Heroic with Brian Johnson APN17 - Thought Tools
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Aug 7, 2015 Dive into the transformative power of mantras and how they can reshape negative thoughts into positive affirmations. Discover the concept of 'thought tools' and learn to harness them for effective mindset shifts. The discussion encourages listeners to reflect on their personal mantras, inviting them to share their favorites and explore their impact. Get ready to unlock a more positive thinking approach!
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Mantras for Positivity
- Use mantras to rewire your brain for positivity.
- Repeat inspiring phrases to replace automatic negative thoughts with positive ones.
Brian's Mantra Practice
- Brian Johnson uses Deepak Chopra's mantras, including "I am totally independent of the good or bad opinion of others."
- He also favors "Thank you, thank you, thank you," finding his mind echoing it spontaneously.
Finding Your Thought Tools
- Identify your favorite thought tools for optimal living.
- Consider mantras and explore resources like Russell Simmons' book, Do You, for inspiration.
